In-Person and Online Therapy in Salida, Colorado
A compassionate and straightforward approach to therapy for adults aiming to boost self-esteem, improve relationships, achieve professional goals, and unlock their full potential.
Navigating life’s challenges can be especially tough when you’re high-functioning and driven, yet still find yourself grappling with anxiety, perfectionism, or self-doubt. If you’re here, it’s because you’re ready to move beyond those hurdles and reach new heights in your personal and professional life.
I specialize in working with ambitious individuals aged 18 to 75 who are striving for greater self-worth, better relationships, and a more fulfilling life. I understand that even successful people can struggle with underlying issues like depression, anxiety, communication difficulties, and boundary problems. My goal is to help you overcome these obstacles so that they no longer hold you back from achieving your full potential.
My approach is tailored to your unique needs. I focus on identifying your desired outcomes, setting clear goals, and providing the accountability you need to stay on track. Through a combination of therapeutic methods and personalized strategies, I will work with you to break through negative thought patterns and address any past experiences or attachments that may be affecting your present success.
Whether you’re dealing with issues from your upbringing, past traumas, or current struggles in your relationships, my aim is to help you resolve these barriers so you can thrive. I believe in creating a supportive and empowering environment where you can explore and achieve your highest aspirations.
Thank you for considering me as your partner on this journey. I look forward to helping you unlock your potential and create the life you envision.
Welcome!
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Anxiety Treatment
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Depression Treatment
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EMDR